CUSTOM DIET & TRAINING PLAN

831 customers responded to our survey about CUSTOM DIET & TRAINING PLAN (CDTP), a program.

Prior to purchasing CDTP, 46% (381/831) of customers described themselves as “not fit at all”. 50% (419/831) described themselves as “somewhat fit” and 4% (31/831) described themselves as “very fit”.

Prior to purchasing CDTP, 36% (303/831) of customers said that they exercised 2-4 times per week. 10% (83/831) exercised 5 or more times per week; 16% (135/831) exercised once per week; 20% (164/831) exercised less than once per week; and 18% (146/831) did not exercise at all.

44% (364/831) of customer said that they worked out more frequently during CDTP. 25% (210/831) said that they worked out more frequently, but their workouts were shorter during CDTP; 7% (57/831) said that they worked our more frequently, but their workouts were longer during CDTP; and 24% (200/831) said that they worked out less during CDTP.

Prior to purchasing CDTP, 69% (570/831) of customers described their diet as “somewhat healthy.” 11% (91/831) said their diet was “very healthy”; and 20% (170/831) said their diet was “not healthy at all”.

30% (246/831) of customers said that they started eating healthier during CDTP. 40% (335/831) of customers said that their diet became more focused toward their goals during CDTP; 26% (214/831) said that CDTP had no impact on their diet; and 4% (36/831) said they ate less healthy during CDTP.

When purchasing CDTP, 63% (520/831) of customers said that their goal was to lose weight. 6% (52/831) wanted to lose inches; 26% (219/831) wanted to lose body fat; and 5% (40/831) wanted to build muscle mass.

71% (589/831) of customers gained less than 5 pounds of lean muscle mass. 23% (191/831) said they gained 5-10 pounds of lean muscle mass; 4% (37/831) said they gained 10-15. Less than 1% (5/831) said they gained 15-20, and less than 1% (9/831) said they gained more than 20 pounds of lean muscle mass.

48% (403/831) of customers said that they lost 5-10 pounds during the course of CDTP. 12% (102/831) said they lost 10-15 pounds; 9% (74/831) said they lost 15-20 pounds; and 13% (104/831) said they lost 20 pounds or more. 18% (148/831) said that weight loss was not a goal.

13% (107/831) of customers said that they lost 1-3% of their body fat during the course of CDTP. 4% (33/831) said they lost 3-5%; 3% (24/831) said they lost 5-7%; and 3% (28/831) said they lost 7% or more. 77% (639/831) did not measure body fat loss.

32% (265/831) of customers said that they lost 1-5 inches during the course of CDTP. 9% (79/831) said they lost 6-10 inches; 3% (23/831) said they lost 11-15 inches; 2% (13/831) said they lost 16-20 inches; and 2% (13/831) said they lost more than 20 inches during CDTP. 53% (438/831) said that they did not measure inches lost.

10% (84/831) of customers said that they gained 1-3% muscle mass during the course of CDTP. 2% (19/831) said they gained 3-5%; 2% (13/831) said they gained 5-7%; and 2% (15/831) said they gained 7% or more. 84% (700/831) did not measure muscle mass gains.

16% (129/831) of customers said that CDTP was tailor-made for them. 20% (166/831) of customers said that CDTP felt more customized than other programs they’ve tried. 16% (137/831) said that CDTP seemed no more nor less customized than other programs they’ve tried. 18% (151/831) said that CDTP felt less customized than other programs they’ve tried. 30% (248/831) said they have not tried other programs.

11% (93/831) completed CDTP more than once.

When asked, on a scale of 1-5, where 1 is “extremely difficult” and 5 is “extremely easy”, how easy it was for them to follow CDTP, 17% (138/831) gave CDTP a 5; 24% (203/831) gave it a 4; 34% (280/831) gave it a 3; 11% (89/831) gave it a 2; and 14% (121/831) gave it a 1.

When asked, on a scale of 1-5, where 1 is “I didn’t follow it at all” and 5 is “I followed every detail”, how closely they followed CDTP, 15% (123/831) gave CDTP a 5; 33% (275/831) gave it a 4; 28% (232/831) gave it a 3; 11% (88/831) gave it a 2; and 14% (113/831) gave it a 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely likely”, how likely they were to recommend CDTP to family and friends, 35% (289/831) gave CDTP a 5; 18% (146/831) gave it a 4; 17% (139/831) gave it a 3; 9% (78/831) gave it a 2; and 21% (179/831) gave it a 1.

74% (617/831) of customers identify as female. 25% (205/831) of the customers identify as male. Approximately 1% (9/831) of customers declined to answer, or do not identify as either female or male.

27% (222/831) of customers are over the age of 55. 31% (261/831) are between 45 and 54 years of age. 30% (246/831) are between 35 and 44 years of age. 8% (67/831) are between 25 and 34 years of age. 2% (18/831) are under the age of 24. 2% (17/831) declined to respond.

44% (393/887) of customer said that they worked out more frequently during FLE. 27% (239/887) said that they worked out more frequently, but their workouts were shorter during FLE; 7% (59/887) said that they worked our more frequently, but their workouts were longer during FLE; and 22% (196/887) said that they worked out less during FLE.

Prior to purchasing FLE, 69% (610/887) of customers described their diet as “somewhat healthy.” 10% (94/887) said their diet was “very healthy”; and 21% (183/887) said their diet was “not healthy at all”.

30% (268/887) of customers said that they started eating healthier during FLE. 38% (337/887) of customers said that their diet became more focused toward their goals during FLE; 28% (250/887) said that FLE had no impact on their diet; and 4% (32/887) said they ate less healthy during FLE.

When purchasing FLE, 55% (491/887) of customers said that their goal was to lose weight. 8% (74/887) wanted to lose inches; 33% (289/887) wanted to lose body fat; and 4% (33/887) wanted to build muscle mass.

61% (540/887) of customers gained 5-10 pounds of lean muscle mass; 5% (47/887) said they gained 10-15; and 2% (14/887) said they gained 15-20. Less than 1% (7/887) said they gained more than 20 pounds of lean muscle mass, and 31% (279/887) said that this was not a goal.

46% (412/887) of customers said that they lost 5-10 pounds during the course of FLE. 12% (104/887) said they lost 10-15 pounds; 8% (72/887) said they lost 15-20 pounds; and 11% (100/887) said they lost 20 pounds or more. 22% (199/887) said that weight loss was not a goal.

13% (115/887) of customers said that they lost 1-3% of their body fat during the course of FLE. 6% (57/887) said they lost 3-5%; 2% (21/887) said they lost 5-7%; and 4% (32/887) said they lost 7% or more. 75% (662/887) did not measure body fat loss.

32% (281/887) of customers said that they lost 1-5 inches during the course of FLE. 7% (64/887) said they lost 6-10 inches; 3% (25/887) said they lost 11-15 inches; less than 1% (7/887) said they lost 16-20 inches; and 1% (9/887) said they lost more than 20 inches during FLE. 56% (501/887) said that they did not measure inches lost.

9% (81/887) of customers said that they gained 1-3% muscle mass during the course of FLE. 5% (45/887) said they gained 3-5%; 1% (13/887) said they gained 5-7%; and 1% (13/887) said they gained 7% or more. 83% (735/887) did not measure muscle mass gains.

12% (110/887) of customers said that FLE was tailor-made for them. 24% (211/887) of customers said that FLE felt more customized than other programs they’ve tried. 18% (156/887) said that FLE seemed no more nor less customized than other programs they’ve tried. 12% (109/887) said that FLE felt less customized than other programs they’ve tried. 34% (301/887) said they have not tried other programs.

Only 1% (13/887) completed FLE more than once.

When asked, on a scale of 1-5, where 1 is “extremely difficult” and 5 is “extremely easy”, how easy it was for them to follow FLE, 19% (169/887) gave FLE a 5; 25% (222/887) gave it a 4; 32% (283/887) gave it a 3; 12% (105/887) gave it a 2; and 12% (108/887) gave it a 1.

When asked, on a scale of 1-5, where 1 is “I didn’t follow it at all” and 5 is “I followed every detail”, how closely they followed FLE, 13% (117/887) gave FLE a 5; 27% (242/887) gave it a 4; 32% (288/887) gave it a 3; 12% (110/887) gave it a 2; and 15% (130/887) gave it a 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely likely”, how likely they were to recommend FLE to family and friends, 37% (327/887) gave FLE a 5; 19% (171/887) gave it a 4; 19% (167/887) gave it a 3; 8% (74/887) gave it a 2; and 17% (148/887) gave it a 1.

70% (624/887) of customers identify as female. 28% (249/887) of the customers identify as male. Approximately 2% (14/887) of customers declined to answer, or do not identify as either female or male.

34% (302/887) of customers are over the age of 55. 28% (248/887) are between 45 and 54 years of age. 26% (228/887) are between 35 and 44 years of age. 9% (78/887) are between 25 and 34 years of age. 2% (21/887) are under the age of 24. 1% (10/887) declined to respond.

53% (49/92) of customers said, in their opinion, they think BURN EVOLVED increased their metabolism.

48% (44/92) of customers said, in their opinion, they think BURN EVOLVED helped them BURN EVOLVED body fat.

49% (45/92) of customers said they experienced higher energy levels while taking BURN EVOLVED.

48% (44/92) of customers said, in their opinion, they think BURN EVOLVED helped them lose weight.

4% (4/92) of customers described themselves as being “very fit” prior to purchasing Fat Loss Extreme and BURN EVOLVED. 59% (54/92) described themselves as “somewhat fit”, and 37% (34/92) as “not fit at all”.

Prior to purchasing Fat Loss Extreme 14% (13/92) of customers worked out more than 5 times per week. 40% (37/92) worked out 2-4 times per week, 21% (19/92) worked out once per week, 13% (12/92) worked out less than once per week, and 12% (11/92) didn’t work out at all.

Once they started Fat Loss Extreme, 43% (40/92) of customers said they worked out more frequently. 22% (20/92) said they worked out more frequently with Fat Loss Extreme, but that their workouts were shorter. 9% (8/92) worked out more frequently with Fat Loss Extreme and their workouts were longer. 26% (24/92) said they worked out less frequently after starting Fat Loss Extreme.

Prior to purchasing Fat Loss Extreme and BURN EVOLVED, 18% (17/92) of customers described their diet as “very healthy”. 66% (61/92) described their diet as “somewhat healthy”, and 15% (14/92) described their diet as “not healthy at all”.

17% (16/92) of customers said that they started eating healthier with Fat Loss Extreme and BURN EVOLVED, and 33% (30/92) stated that their diet became more focused toward their goals. 50% (46/92) of customers said that Fat Loss Extreme and BURN EVOLVED has no impact on their diet.

58% (53/92) of customers said that their primary body transformation goal when purchasing Fat Loss Extreme and BURN EVOLVED was to lose weight. 31% (29/92) had the primary body transformation goal of losing body fat. 10% (9/92) wanted to lose inches, and 1% (1/92) wanted to build muscle mass.

1% (1/92) of customers said that they gained 20 or more pounds of lean muscle mass while using Fat Loss Extreme and BURN EVOLVED. 2% (2/92) said that they gained 10-15 pounds of lean muscle mass, 7% (6/92) said that they gained 5-10 pounds of lean muscle mass, and 12% (11/92) said they gained fewer than 5 pounds of lean muscle mass while using Fat Loss Extreme and BURN EVOLVED. 78% (72/92) said that they did not measure their lean muscle.

1% (1/92) of customers said that they lost 7% of their body fat, or more, while using Fat Loss Extreme and BURN EVOLVED. 2% (2/92) lost between 5 and 7%, 3% (3/92) lost between 3 and 5%, and 24% (22/92) lost between 1 and 3% of their body fat while using Fat Loss Extreme and BURN EVOLVED. 70% (64/92) did not measure their body fat loss.

86% (79/92) of customers said that they lost between 1 and 5 inches while using Fat Loss Extreme and BURN EVOLVED. 10% (9/92) lost 6-10 inches. 2% (2/92) said that they lost 11-15 inches, and 2% (2/92) said that they lost 20 inches or more.

24% (22/92) of customers said that they lost between 1 and 5 pounds while using Fat Loss Extreme and Brun. 12% (11/92) lost 6-10 pounds, 4% (4/92) lost 11-15 pounds, 5% (5/92) lost 16-20 pounds, and 12% (11/92) said that they had a weight loss of greater than 20 pounds while using Fat Loss Extreme and BURN EVOLVED. 42% (39/92) said that they did not lose any weight while using Fat Loss Extreme and BURN EVOLVED.

91% (84/92) of customers said that they did not measure their muscle mass gains while using Fat Loss Extreme and BURN EVOLVED. 3% (3/92) of customers said that they gained 1-3% muscle mass, 4% (4/92) said that they gained 3-5% muscle mass, and 1% (1/92) said that they gained 7% muscle mass or more while using Fat Loss Extreme and BURN EVOLVED.

9% (8/92) of customers said that “Fat Loss Extreme was tailor-made for me”. 21% (19/92) said they felt that Fat Loss Extreme was more customized than other programs they had tried. 22% (20/92) said they felt that Fat Loss Extreme was no more nor less customized than other programs they had tried. 7% (7/92) said that Fat Loss Extreme felt less customized than other programs they had tried. 41% (38/92) of customers said that they have not tried any other programs.

Only about 2% (2/92) of customers completed Fat Loss Extreme more than once.

On a scale of 1-5, where 1 is “extremely difficult” and 5 is “extremely easy”, 30% (28/92) of customers ranked Fat Loss Extreme a 5, 15% (14/92) ranked it a 4, 27% (25/92) ranked it a 3, 11% (10/92) ranked it a 2, and 16% (15/92) ranked it a 1.

Customers were asked to indicate, on a scale of 1-5, where 1 is “I didn’t follow it at all” and 5 is “I followed every detail”, how well they followed Fat Loss Extreme. 14% (13/92) gave an answer of 5, 28% (26/92) gave an answer of 4, 29% (27/92) gave an answer of 3, 9% (8/92) gave an answer of 2, and 20% (18/92) gave an answer of 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely likely”, if they would recommend Fat Loss Extreme and BURN EVOLVED to family and friends, 30% (28/92) answered 5, 16% (15/92) answered 4, 17% (16/92) answered 3, 10% (9/92) answered 2, and 26% (24/92) answered 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely well”, how well BURN EVOLVED worked for them, 21% (19/92) answered 5, 18% (17/92) answered 4, 17% (16/92) answered 3, 13% (12/92) answered 2, and 30% (28/92) answered 1.

63% (58/92) of customers said that they would purchase additional products or programs from V SHRED.

59% (54/92) of the customers who responded to the survey identify as female. 40% (37/92) identify as male. 1% (1/92) identify as neither male nor female.

39% (36/92) of customers are over the age of 55. 28% (26/92) are between 45 and 54 years of age. 24% (22/92) are between 35 and 44 years of age. 5% (5/92) are between 25 and 34 years of age. 1% (1/92) are under the age of 24. 2% (2/92) preferred not to answer.

61% (71/116) of customers said they experienced higher energy levels while taking Test Boost Max.

Prior to purchasing RI90+TB, 3% (4/116) customers described their fitness level as “very fit”. 67% (78/116) said they were “somewhat fit”, and 29% (34/116) said they were “not fit at all”.

Prior to purchasing RI90+TB, 14% (16/116) of customers said that they exercised 5 or more times per week. 45% (52/116) said they exercised 2-4 times per week; 17% (20/116) said once per week; 11% (13/116) said less than once per week; and 13% (15/116) said they did not exercise at all.

Once they started RI90+TB, 33% (38/116) of customers said that they worked out more frequently. 18% (21/116) said that they worked out more frequently with RI90+TB and their workouts were longer. 19% (22/116) said that they worked out more frequently with RI90+TB, but their workouts were shorter. 30% (35/116) said they worked out less frequently since starting RI90+TB.

Prior to purchasing RI90+TB, 65% (75/116) of customers described their diet as “somewhat healthy.” 17% (20/116) said their diet was “very healthy” and 18% (21/116) said their diet was “not healthy at all.”

27% (31/116) of customers said that they “started eating healthier” since starting RI90+TB. 28% (33/116) said that, since starting RI90+TB, that their “diet became much more focused towards [their] goals”. 6% (7/116) said that they had been eating “less healthy” since starting RI90+TB. 39% (45/116) said that RI90+TB had no impact on their diet.

When purchasing RI90+TB, 30% (35/116) of customers stated that weight loss was their primary goal in terms of body transformation. 5% (6/116) wanted to lose inches; 36% (42/116) wanted to lose body fat; and 28% (33/116) wanted to build muscle mass.

Less than 1% (1/116) of customers said that they gained 20 pounds or more of lean muscle mass while using RI90+TB. 4% (5/116) said that they gained 15-20 pounds of lean muscle mass; 3% (4/116) said that they gained 10-15 pounds of lean muscle mass; 29% (34/116) said that they gained 5-10 pounds of lean muscle mass, and 62% (71/116) said they gained fewer than 5 pounds of lean muscle mass while using RI90+TB.

3% (3/116) customers said that they lost 7% of their body fat or more, while using RI90+TB. 5% (6/116) said they lost 5-7%, 10% (12/116) said they lost 3-5%, and 18% (21/116) said they lost 1-3% of their body fat while using RI90+TB. 64% (56/116) of customers said that they did not measure body fat loss.

92% (107/116) of customers said that they lost between 1 and 5 inches while using RI90+TB. 7% (8/116) lost 6-10 inches; less than 1% (2/116) said that they lost 11-15 inches while using RI90+TB.

3% (3/116) of customers reported a weight loss of greater than 20 pounds while using RI90+TB. 6% (7/116) of customers said they lost 16-20 pounds; 7% (8/116) of customers said they lost 11-15 pounds, 20% (23/116) of customers said they lost 6-10 pounds; 28% (33/116) of customers said they lost 1-5 pounds; and 36% (42/116) of customers said that they did not lose any weight during the course of RI90+TB.

3% (3/116) of customers reported a muscle mass gain of 7% or more while using RI90+TB. 9% (10/116) of customers reported a muscle mass gain of 5-7%, 11% (13/116) reported a muscle mass gain of 3-5%, and 18% (21/116) reported a muscle mass gain of 1-3% while using RI90+TB. 59% (69/116) did not measure muscle mass gains.

9% (10/116) of customers said that “Ripped in 90 Days was tailor-made for me”. 18% (21/116) said they felt that Ripped in 90 Days was more customized than other programs they had tried. 13% (15/116) said they felt that Ripped in 90 Days was no more nor less customized than other programs they had tried. 9% (10/116) said that Ripped in 90 Days felt less customized than other programs they had tried. 52% (60/116) of customers said that they have not tried any other programs.

97% (112/116) of customers said that they have not completed Ripped in 90 Days more than once.

When asked, on a scale of 1-5, where 1 is “extremely difficult” and 5 is “extremely easy”, how easy it was to follow the program, 21% (24/116) said that Ripped in 90 Days was a 5; 14% (16/116) answered 4; 40% (46/116) answered 3; 6% (7/116) answered 2; and 20% (23/116) answered 1.

When asked, on a scale of 1-5, where 1 is “I didn’t follow it at all” and 5 is “I followed every detail”, how closely they followed the program, 11% (13/116) said that they followed Ripped in 90 at a 5; 16% (18/116) answered 4; 38% (44/116) answered 3; 12% (14/116) answered 2; and 23% (27/116) answered 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely likely”, how likely they were to recommend RI90+TB to family and friends, 26% (30/116) answered 5, 16% (19/116) answered 4, 28% (32/116) answered 3, 11% (13/116) answered 2, and 19% (22/116) answered 1.

When asked, on a scale of 1-5, where 1 is “not at all” and 5 is “extremely well” how well Test Boost Max worked for them, 17% (20/116) of customers answered 5; 25% (29/116) answered 4; 22% (26/116) answered 3; 11% (13/116) answered 2; and 24% (28/116) answered 1.

66% (77/116) of customers who purchased RI90+TB said that they would purchase additional products or programs from V SHRED.

96% (113/116) of the customers who responded to the survey identify as male.

48% (56/116) of customers are over the age of 55. 27% (31/116) are between 45 and 54 years of age. 18% (21/116) are between 35 and 44 years of age. 5% (6/116) are between 25 and 34 years of age. Less than 1% (1/116) are under the age of 24, and less than 1% (1/116) declined to answer.